Most of my clients experience
moderate to severe stress and anxiety about holiday family get-togethers, gift
buying and giving, and myriad other holiday issues.
In this spirit, I suggest
beginning a relationship Christmas club.
The idea is that you decide now what changes you want for the
next holiday season by sleuthing out which family member(s) are the most
difficult for you to interact with and/or which holiday rituals are not working
for you anymore. Figure out what reasonable changes would make your holiday
season less stressful, less hectic and thus more enjoyable.
Every month make a ‘deposit’
in your relationship Christmas club. This could be anything from reconnecting
with a relative that you are avoiding to setting boundaries around the clash
of your wants and needs and the expectations of others. So, for example, a family with young children may
feel held hostage by the demands of tradition in the parent’s household. Starting to practice setting boundaries with
your family of origin now means you will be more expert at saying what works
and what doesn’t work for you during the holidays and thus better able to
negotiate a win-win over how the holidays play out. Working now on your relationship goals has
the potential to bring real change next holiday season.
As Albert Einstein once said
“The definition of insanity
is doing the same thing over and over again and expecting different results." Change is not only possible but
desirable. Send me your
monthly relationship Christmas club ‘deposits’ and what you will realize as a
result of your deposit. I bet we come up
with an incredible list!








